Simple Life Lessons

There are many lessons I learned during my years at Cirque du Soleil... some of them I now use to inspire as a speaker because they relate and lend to the business world. Other lessons focus on who we are as individuals, as humans. All the lessons have helped me grow as a person and I gadly share them.

One of the biggest take aways from my 5 years in the company were the lesson learned about integrity and being authentic - being true to who we are and not being afraid of our individuality or expressing it; qualities Cirque thrived on and inspired us to be, encouraged us to do, including being CHILDLIKE and in the moment.

Here is an excerpt from the sequel to FLYING WITHOUT A NET (Flying Without a Net 2.0).

CHAPTER 13 ~ The Cirque Audition… continued ~

There I stood below the trapeze; confused—a part of me fearless, the other half trembling.

The first part of the Cirque du Soleil audition had been a whirlwind of exploration, discovery, some really crazy shit, and a sturdy reminder to let go of conformity, feel and express without inhibition. Debbie Brown’s creative insanity left me none the wiser, only more curious and eager to play, be silly and have fun at the expense of the clowns, midgets and sword-swallowers I thought lived at the back in trailers.

The coach, Pierre, and his quiet assistant whose name I don’t remember, placed me into a harness. It fit snug around the waist. It squeezed my inner thighs and everything in between. They attached the belt to the bungee cords by a clip that mountain climbers use.

Pierre began my crash course like he had done to the other dancers...

...Instead of dancing up there as the other dancers had done, I played like a child on Christmas day. I made up several silly spur of the moment moves: the suspended swimming frog, followed by the flying monkey, ending with the slow motion astronaut and the seventies aerial robot. I went from zero to genuine clown in under six seconds.

 “It’s fun, non?” asked Pierre.

Debbie and Pierre congratulated me.

I had apparently captured their attention, imagination and curiosity despite having no idea what I was doing. It sometimes pays to be vulnerable and authentic and just do without a plan or a sense of direction—to be spontaneous regardless of circumstance—to reconnect with one’s forgotten inner child and just be.

"It's not always easy to be in the moment, authentic and let go of your inhibitions to be free, to be vulnerable and childlike. But when I do, good things happen!"

It’s worth taking the risk of showing the world who you really are!

Is intuition a gift, a myth or a curse?

If you’re an intuitive, know that you live in a different time, space continuum than logical thinkers… neither better nor worse… just different. Though I personally believe intuition is a gift. Some receive it automatically. Some have to work on developing it. And it appears that some will forever be numb to its offerings, partially due to disbelief.

The seemingly lucky people in life connect with, and trust their intuition. Most will embrace intuition in conjunction with the element of planning and analyses. Intuition is not a blind act built purely on belief, it is your truest sense of knowledge. Intuition and instinct are not synonymous. Instinct is immediate and purely driven by the reptilian brain. Intuition includes your moral compass (values), gut, experience and the subconscious mind combining with your heart to tell you what is best or what is a negative vibe or energy.

Your gut and heart simply know. Don’t underestimate the power of your heart. Modern research is showing that the heart sends more signals to the brain than the other way around. Design a more promising future by connecting to your intuition. Leverage its power.  Be aware you have access to it.

The HeartMath Institute executed nineteen years of extensive research on the relationship between the psychophysiology of stress, emotions, and the interactions between the heart and brain. They concluded that the heart sends more signals to the brain than the brain sends to the heart. 

If intuition is your compass, stay calm and carry on. The greats just seem to have a knack of knowing when and how to risk and expand their horizons with brave decisions.

“The only real valuable thing is intuition.” - Albert Einstein

You may find logical thinkers unable to understand your convictions based on your gut screaming to do what simply FEELS right. How can you be so sure based on a feeling? Lieutenant Colombo always had a hunch (as do most detectives).  It’s a feeling that is deeper than thought or intellect. It stems from the heart… OR..

On a spiritual or holistic level, there is a direct correlation between intuition and the pineal gland or third eye (chakra). It is a form of awakening that connects us to the source. Meditation is a practice that will help you connect and develop your intuition. As we age and due to nutrition, environment and social programming, our pineal gland calcifies. Without nurture: exercise and stretching it can die, so to speak.

Ultimately, true intuition doesn’t need reasoning, evidence of validation. If you are caught between intuition and ego driving decisions, the ego will base decisions on Information. Not intuition, because It just is. Don’t trust it, obey. it is a channel connecting us to an all-knowing form of consciousness that gifts us with insight. It negates time and dimension because universal wisdom isn’t confined to these human-made constructs. Embrace time as non-linear and you will see that intuition is both the past, present and future converging in your gut, heart or third eye (pineal gland).

Vital Germaine

I talk a lot about intuition and the power of the heart in my book, THINK LIKE AN ARTIST.

How to Optimize Your Risk-Taking

There is an art form to rolling the dice in order to increase the odds of a positive outcome.

Is it time to quit the job you hate, buy the house, start your business, propose to your dream partner, ask that elusive love interest out on a date? They are all scary goals. When you take risks, the objective is to optimize the outcome, minimizing loss or "failure". Growth and change offer no guarantees. How do you minimize risk and optimize the reward/success? Well, the short version is… you gonna have to take step out of your comfort zone. That can be scary. Below are 5 pillars to help you navigate that fear and optimize the outcome.

1. INTUITION: The seemingly lucky people in life connect with, and trust their intuition in conjunction with the element of planning and analyses. The greats just seem to have a knack of knowing when and how to risk and expand their horizons. Intuition is not a blind act built purely on belief, it is your truest sense of knowledge. Intuition and instinct are not synonymous. Instinct is immediate and purely driven by the reptilian brain. Intuition includes your moral compass (values), gut, experience and the subconscious mind combining with your heart to tell you what is best or what is a negative vibe or energy.

Your gut or heart simply know. Deep down inside you get a sense if the risk is the right one and at the right time. Modern research is showing that the heart sends more signals to the brain than the other way around. On a holistic level, the heart is connected to the source of universal knowledge. Police detectives refer to this as a hunch… something they not only trust, but obey. Design a more promising future by connecting to your intuition. Leverage its power. Be aware you have access to it. Meditation the practice of using it will help ou develop it.

2. REASONING/EVALUATION: Compare and weigh out your best/worst case scenarios. Clearly define and understand the situation and the consequences. Are you observing and translating the signs? Ask such questions as:

• How influential will the value of that risk be and how will the result impact your life. What can you live with in terms of loss both on an emotional and financial level? Take the Blackjack player who takes all aspects into consideration before deciding to stick with what he's been dealt, or risk his hand by requesting an additional card. What are the odds that the next card is what is desired? 

• How much money/humiliation is at stake and can your afford to lose what’s at stake?

• What do the percentages suggest? If the odds are in your favor, take the risk… consult step 1 to increase the odds.

3. ALIENATION: In terms of pure business, have a pulse on what the market or environment is ready to embrace. If the change or risk you are contemplating is too drastic or dramatic, ask yourself if you will be supported in failure. Take into account how much conviction and resources you have up your sleeve to counter-act loss of friends/romantic interest or entrepreneurial venture. Are you equipped to navigate the storm of rejection, indifference or alienation?

4. ADAPTATION: Transformation is a progressive journey that demands strategic change and adaptation. The willingness to fail along that journey is a must... there is always a period of incubation and a learning curve to navigate during decision-making or when contemplating change or transformation. Risk and growth require patient nurturing while the new is sculpted. Most times the loss hurts. Can you live with that pain, learn, get up and go again? If so, definitely take the risk. Fingers crossed. Your institution has got this.

5. OPTIMIZATION:  The risk factor is ultimately based on what you can live with or what you are willing to die for? That is the boundary that confines or liberates you in regards to how far you are willing to elevate the ceiling and stretch your mind to the desired outcome. Put all these elements into place and enjoy the rewards of your risks and transformation.

Learn more in the two book:

THINK LIKE AN ARTIST: leveraging your creativity to grow your wings

Sincerely.

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What's the difference between creativity and imagination?

Creativity, like imagination, is very hard to define. As an artist, or a creative, you will nonetheless need healthy doses of both. They overlap sometimes appearing to be the same. Both can be enhanced and stimulated to free and empower your creator soul. But what’s the difference?

The fundamental difference between the two is that imagination requires no intent or action. Creativity is the implementation of what the imagination reveals. Creativity offers an outcome based on a strategy that can be calculated, spontaneous, conceptual, abstract, and unscripted. It needs action or expression in order to have any significant value. Let’s dissect the two.

IMAGINATION: One of many official definitions of imagination is: the faculty or action of forming new ideas, or images or concepts of external objects not present to the senses.

In other words, it’s the conjuring up of “stuff” that does not necessarily exist or aligns with the reasoning of standard norms. It is not confined by logic or the laws of physics. It is limitless. It is the launching pad of creativity. It can simply be void of purpose or action, eternally floating in the ether.

Imagination kind of just happens randomly, at will, many times uninvited. The wiring in our brain is constantly at work as every thought includes a dose of imagination. Maybe the ultimate and defining difference is that creativity has boundaries. The imagination is limitless and infinite. We can literally imagine everything and anything. Nothing is remotely impossible. That is power!

Imagination has been our most formidable ally since the birth and consciousness of our species. Some would argue that it’s one attribute that separates us from all other animals… a gift that makes us “supreme" and advanced. It has also been our supreme enemy. It can generate such beauty, successes, and emotional escape.Imagination also invites advancement. But it’s not all power and poetry.

It can also and does engender extreme ugliness: massacres and genocides, WMD, greed and torture. It can produce emotional and cerebral paralysis through worry, fear, and anxiety.

CREATIVITY: Unlike imagination, creativity has boundaries and limits. Creativity has the challenge of turning ideas, fantasy etc, into answers into something tangible, or applicable. Those answers are limited to our knowledge, intellect and available resources. Where as imagination knows no bounds.

Creativity needs nurture and stimulation and doesn’t just happen. Many think It’s a skill or talent. It’s not. It’s a mindset fueled by our imagination. It helps us design a better life for ourselves by allowing us to apply solutions that negate roadblocks and defy locked doors when leveraged.

It helps us heal from our past wounds, in particular childhood trauma through expression. The wounded inner child seems to develop heightened creativity as a coping mechanism that often inspires art in its many forms. Though creativity is not limited to art… and everybody is creative.

The New York Times best-selling American author Eric Jerome Dickey says that, “It’s impossible to explain creativity. It’s like asking a bird, ‘How do you fly?’ You just do.” Dickey has a point, though I wouldn’t call it impossible to explain — difficult, yes, but not impossible. Is anything really impossible? That depends on your imagination and creativity.

You can learn more on this topic in my book, FLYING BEYOND THE NET

Sincerely,

Vital Germaine

6-time author

Artist

Inspirationalist

How to become and reveal the real you

Removing our mask to show the world who we truly are is potentially one of the biggest self-imposed hurdles humans face. It takes some serious courage to be ourselves and live authentically.

We are continually bombarded by social norms and pressured by the expectations of those we value. We want to fit in, be accepted and loved. The painful irony is that if people only love our mask, then they can never truly love us. And that hurts. This toxic dilemma of the human condition invites loneliness. It denies our inability to connect on a deeper and more meaningful level with the many that need the true us. If we are all pretending, then wow, what a long play to watch and be in. Do we really have time for that?

Superficial convos at the water cooler or the bar during happy-hour serve a great purpose. They initiate an opportunity to experience more depth. Here’s the ugly double-faced side of that coin. Yes, we expanded our network and zone of influence, all the while, we present a “fake” personal brand to somebody, and now we have to keep up that facade, less be judged for being fake… OH, THE TRAGIC IRONY of wanting to make a good impression and be liked and accepted. But wait, there’s more…

Imagine a world where you showed up as you… FREE. Imagine a world where you were okay, confident and empowered to be you, void of social trepidation, not concerned, or having to impress, or keep up with the 4.7 BILLION Jones’ on social media. Wow, that’s a lot of people to impress and try to influence. Why impress them all? Why not impress the like-minded individuals whose purpose and journey compliment yours. If you were financially wealthy as hell, you’d be more inclined to take off your mask. Imagine the healthy boundaries you’d set. Imagine the people you’d eliminate from your life. Imagine the BS you wouldn’t put up with. Imagine how you’d live… damn, how cool would that be?

Over the years, I have found myself admiring those who live life unapologetically with balls the size of… well, balls that are larger than life. People love them or hate them, and they are fine with that. They say what they feel. They express their values and beliefs. They make enemies. They find meaningful, life-long relationships. Why, because when we honor, protect and honor our values, we attract that. If you interact with people with the same values, you will find you can disagree without experiencing fundamentally divisive situations.

BTW, I don’t like some of those authentic people and need to keep them far away from me, but I respect and admire them for their candor: Madonna, Steve Jobs, Elon Musk… and a few a-holes in my life that you don’t know, and probably don’t want to know (unless your values align).

This philosophy of pure honest expression and living, doesn’t mean being reckless, lacking compassion and awareness as to how your words or actions could devastate others. In your freedom and authenticity, be kind and respectful. Know when to speak and share. Know when to keep quiet for the greater good. Just don’t pretend. Pretending is manipulation. Pretending is deceit. Pretending is lying. Maybe that’s why the world has become more depressed. We are all lying, knowing that our own truth is not quite as “glamorous’ as our contrived reality or character suggests. We can lie to others but never to ourselves.

When we lie to ourselves, it becomes hard to trust ourselves. It becomes hard to look in the mirror and be proud of our character. An element of shame and guilt will slowly invade our psyche. We are then tempted to lie even more to convince ourselves of what we are pretending to be is real. But we know. The cycle repeats and repeated. We entertain destructive behaviors and develop negative habits to help us deny the shadows. That is not only emotionally and intellectually exhausting, it exhausts the soul, and who really wants that kind of #$%@ in their lives?

It’s harder, but much more simple to be you. Take off your mask.

Take off your mask and you will invite happiness through your authenticity.

Long term, the right people will find you. Long term, you will find love. Long term you will experience the sense of belonging all humans crave; even the extreme introverts will. Take off your mask and you will invite happiness through your authenticity. You may cry a few tears as you shed your fake skin, and your fake friends. It will be worth it in the end.

 If you need or want to begin that journey, check out the FREE resources on my website. They are designed to bring you value. If you are ready to do a deep dive into self transformation, connect with me to set up a complimentary discovery session to see if you are a good coaching client that I can help.

Remember to subscribe to stay in the now.

Sincerely,

VITAL ‘inspire’ GERMAINE: designing resilient mindsets that reach higher

Mindset Coach, speaker, consultant & 6-time Author

IMAGINE • CREATE • BECOME